English dictionary definition of stretching. To lengthen, widen, or distend: stretched the sweater out of shape. To cause to extend from one place. The result is a feeling of increased muscle control, flexibility, and range of motion.
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A massage technique that consists of pulling a body region or extremity away from its most anatomically neutral position. Stretching may occur with (active) or without (passive) the patient’s help. Sports medicine An activity that.
Enlarging the diameter of a piercing by using a taper, a horn shaped piece of plastic or metal. The stretching takes time and should be done slowly to avoid ripping the tissue. When the stretching is done, you put in a tunnel or a plug.
Commonly done on earlobes but also on nipples, tongue, labret piercings etc.
Video shows what stretching means. The act by which something is stretched. A form of physical exercise in which a specific skeletal muscle (or muscle group) is deliberately elongated to its. Stretching , in the context of body piercing, is the deliberate expansion of a healed piercing for the purpose of wearing certain types of jewelry. Merriam-Webster Thesaurus, plus related words, definitions, and antonyms.
Find another word for stretching. Definition of Dynamic stretching in the Definitions. Meaning of Dynamic stretching. Information and translations of Dynamic stretching in the most comprehensive dictionary definitions resource on the web. Dynamic stretching comprises controlled movements, such as leg and arm swings, that slowly bring the muscles close to their range of motion limit without exceeding it.
This type of stretching is ideal before sporting events, weight-bearing exercise sessions that involve the whole body, or training involving quick changes of direction. Brand stretching definition: the practice of using a well-known brand name to promote new products or services in. To stretch is to extend or lengthen something beyond the normal length.
Four hundred years later brought the phrase stretch your legs, meaning take a walk. Don’t walk too vigorously, though, or you could stretch a muscle.
The word can also be used as a noun, meaning an. Dynamic stretching , also a repetitive movement stretch, is performed as a gradual transition from one body position to another, while the reach and range of motion is continually increased as the movement is repeated several times. That cannot be achieved by incremental or small improvements but require extending oneself to the limit to be actualized. Expressed in the saying, You cannot cross a chasm in two steps. Ever wondere what does stretching do to your muscles and your body?
Science has some. What in the best way to stretch? PNF stretching is one of the most effective forms of stretching for improving flexibility and increasing range of motion.
This video explores the benefits, precautions, and routines of PNF stretching. PNF STRETCHING 1PNF stretching was originally developed as a form of rehabilitation, and to that effect, it is very effective. We need you to answer this question! If you know the answer to this question, please register to join our limited beta program and start the conversation.
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